A balanced diet is essential to female's overall health and well-being. It helps provide the vitamins your body needs to operate at its best. Making a healthy eating plan can seem daunting, but it needn't have to be complex. Here is a sample diet chart that you can modify to your needs: * **Breakf

He reigned a towering icon in India's political landscape. His bold leadership guided the nation through defining times, leaving an indelible mark. Vajpayee's dedication to democratic values and his ability to bridge divides earned him admiration both at home and abroad. His address were renowned fo